With You Every Step of the Way
Within your individual sessions, we will work together weekly or bi-weekly on past/present issues in order to improve your way of life. Depending upon your wants and needs, we will address your obstacles through both traditional talk therapy and creative arts modalities.
Would rather express your issues through an artistic outlet? Lets do it!
Not into the whole ‘arts’ thing? Don’t worry- that’s not necessary during our sessions
Distance an issue? I offer psychotherapy sessions via skype and/or phone
I offer an initial, free phone consultation
HEALING THROUGH THE CHARKAS
'Chakra' refers to wheels of energy throughout the body. There are 7 main chakras that correspond to different aspects of our life, encompassing psychological, physical, emotional and spiritual states of being.
I have developed "Chakra Therapy", which is a culmination of Integrative Energy Therapy (IET), psychotherapy and creative arts therapy. It is an 8 session commitment where I will identify your strengths and struggles through the use of IET. Based off your initial session where your energy is assessed, we will focus on one chakra at a time moving forward. This unique therapeutic model will help to release, relieve and revive. Each session is completely personalized to what your energy and chakra is yearning for. I incorporate yoga, meditation, talk therapy, aromatherapy, and creative arts therapy into our sessions to offer you the most well-rounded, healing experience